A recent survey conducted by Wockhardt Hospitals, Mira Road, reveals that a majority of individuals fail to regularly monitor their blood pressure and cholesterol levels, posing significant risks to their heart health.
The online poll, which included 547 respondents aged 20 to 75, found that many participants neglect basic health practices, such as monitoring vital health parameters and staying hydrated.
The survey, conducted on the occasion of World Heart Day, highlights the growing concern about heart-related complications, including sudden cardiac arrest, especially among young individuals. Of the 152 participants, 100 rarely monitored their blood pressure, while 52 kept track regularly. Among 103 respondents, 64 did not monitor their cholesterol levels, and 66 out of 115 participants exercised less than once a week.
Dr Anup R Taksande, Consultant Interventional Cardiologist at Wockhardt Hospitals, emphasised the importance of regular monitoring. “Hypertension is a silent killer, leading to heart attacks, strokes, and other severe conditions. Regular monitoring, especially for those with a family history, is essential in preventing life-threatening complications,” said Dr Taksande. He also urged individuals to engage in regular exercise, stay hydrated, and undergo annual cardiac screenings after the age of 30.
With high blood pressure contributing to 52 per cent of cardiovascular deaths in India, experts believe that controlling hypertension could prevent 4.6 million deaths by 2040. According to the World Health Organization (WHO), only 15 per cent of hypertensive individuals in India currently have their condition under control.