High stress can lower sperm quality and testosterone levels. Late working hours and poor sleep further disrupt hormone levels. Additionally, sedentary lifestyles can lead to obesity and low sperm counts. Around 20-30 per cent of infertility cases are linked to abnormal sperm counts, and this trend is escalating due to related conditions like diabetes and hypertension
Read MoreInfertility affects millions worldwide, with 40 per cent of cases attributed to male factors, yet discussions on male infertility are often overshadowed by those on female infertility
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