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Articles for People

Importance Of Choosing The Right Workout Clothes

If you choose your clothes according to the physical activity you will be performing, it increases positivity and confidence.

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4 Harmful Effects Of Sleep Deprivation

Sleep deprivation have a number of detrimental effects on mental health and general quality of life.

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The Problem Of Old-Old Fast Growing In The Changing Nuclear Family Structure In The Indian Society, Digitization A Boon For The Young-Old Though

One could classify senior citizens as Young-Old, Old-Young and Old-Old, depending on two factors: Age and health condition. And the healthcare and social needs of these groups are different.

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Health authorities must recognize and embrace their role in promoting gender equality

Health authorities across the WHO South-East Asia Region must recognize and embrace their role in promoting gender equality. On International Women’s Day, as every other day, WHO is committed to achieving gender equality.

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Community Awareness And Togetherness In Being Healthy

By focusing on preventive measures and healthcare, we can fight many ailments. And for this to take place in reality, it is crucial to make the people aware. The more aware the people are, the better they can take care of themselves and can avoid potential health issues.

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Cleanliness In The Workplace

In order to create a positive, clean and healthy environment and to enable employees to work effectively, they must feel that their environment, and consequently their health and safety, are considered.

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How To Recognize Overworking And Stress

Multiple factors contribute to overwork and stress, and it can manifest in anybody from any stage of life. It is important to recognize the causes and symptoms, to help anybody who might be suffering from the same, as well as identify if oneself has the same issues and work towards fixing them.

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Small Ways To Ensure Better Sleep

Drowsiness can hide sleep apnea syndrome (as in 5% of the French population). If left untreated, the heart gets tired, with the risk of high blood pressure, stroke, cardiac arrest, or heart failure.

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